LIFE COACHING 
 
Our Life Coaching sessions include assessment of your lifestyle and collaboratively setting specific goals that best meet your needs. The first visit lasts from one to two hours. Each subsequent session involves teaching practical strategies for improving physical health, supporting emotional wellness, creating a daily meditation practice and implementing a lifestyle that supports awakening to your True Self. As part of your Life Coaching I use Meditation Instruction, your Human Design, Gratitude, Affirmations, Michael Singer's teachings and other ancient Vedic and Buddhist teachings. Text check-ins are included to provide support and foster accountability. 

MEDITATION INSTRUCTION
 
During your Life Coaching sessions I help you to create a sacred meditation space, provide meditation instruction and practice meditating with you. Text check-ins are included to provide support and foster accountability. If you just require meditation instruction and no Coaching, this can be provided.

HUMAN DESIGN COACHING
 
During your Life Coaching sessions I include interpreting and educating you about your Human Design chart based on your specific birth data. I will introduce you to the strategies related to your unique Type/Authority and spend time discussing the practical applications of your unique Design. I will also spend time discussing how to effectively navigate the opportunities and challenges found in your chart, as well as teaching you how to interpret Human Design charts of any children in your life, your family and friends. If may request just a Human Design Reading and no Coaching. 

PHONE OR SKYPE COACHING SESSIONS

I provide Life Coaching sessions by Phone or Skype for your convenience. If you live locally and would like to meet in person, we can discuss costs for in person sessions during our first call. 

The hourly rate for a Life Coaching session by Phone or Zoom is $500/hour. 
Please contact us to schedule a complimentary phone consult.